Personal Life coaching
Life has a way of throwing obstacles - and opportunities - at us and sometimes it's difficult to tell one from the other. I love helping my clients work through how to hurdle the things that are getting in their way in order to grab the positive future they want.
​
As a Personal Life Coach, I’m aware that people bring their whole selves to my sessions. Although they might contact me with a specific area that needs development or clarity, as a coach my skills allow me to identify if it’s necessary to consider wider elements of their life too. Perhaps their work life, relationships or even their current health.
​
Using Performance Coaching and Neuro Linguistic Programming (NLP) skills, I can help you pinpoint exactly what you want to achieve, and guide and support you as you move towards your goal. As a coach I’m not here to tell you what to do, my skills allow me to listen to you and identify exactly the right approach to help you find the answer you need. Once you’ve identified that, our sessions guide and support you towards your goals. Helping you to achieve the change you’re seeking.
​
My coaching style is relaxed and friendly and no two session plans are the same. I tailor my approach to you and your specific situation. As a personal life coach, I know the importance of treating everyone as an individual.
​
Utilise A Personal Life Coach
It's often the case that I hear from people who know that they need some type of change to their current way of life but have no idea what. My ‘Life MOT’s’ allow me to use my coaching skills to consider all areas of your life and identify where the improvement opportunities are. I’ve seen people achieve great results from this initial lack of clarity in their life, and it’s always a privilege to help these people build the confidence to achieve the change they’ve identified.
​
In order to achieve maximum success, I like to work with a client in bundles of three sessions. This allows us to break a larger change into small goals so that change can be experienced as soon as possible.
​
I'd love to help you with some Personal Life Coaching - if you’d like to chat through further please either call or email, or click the button below, to schedule a free initial chat.
​
​
​
​
My current availability
Coaching
My 1:1 coaching service is completely at capacity, and there's a sizeable waiting list of people who are keen to access my help in this way.​ I appreciate this possibly isn't what you were hoping for, but please do see below for details of other ways you can access my help and guidance.
​
I've had a lot of contact these last few days from people who have watched my recent YouTube interview with Raelan Agle. I'm delighted you found the video helpful and I'd love to help you - for now, by far the best way to access my help is to sign up for my Four Week Fatigue Rescue interactive programme.
It covers all of the helpful points I mention in the video, including providing a Fatigue Rescue plan template that I help you figure out how to start filling in - and lots of specific help on those fundamental basics such as pacing, diet, sleep, resting...and how to tackle the difficult emotions that often come with a fatigue challenge. Priced at £175, it's by far the quickest and most affordable way to get my help in cracking those helpful basics :-)
​
Courses and Programmes
By far the quickest and most affordable way to access my help and guidance is via one of my courses or programmes. Click to find out more about how I can help you crack pacing, and for the next intake of my Four Week Fatigue Rescue programme.
​
I have a number of on-demand webinars available to purchase, about a range of topics very relevant to those tackling fatigue. To find out more visit: https://pamelarose.podia.com
Film & TV work
Please visit my Wellbeing Facilitator page and get in touch to discuss my availability. My flexible working approaches mean I can often help quickly.
If you have any questions about these options, please don't hesitate to contact me at pamela@pamelarose.co.uk
​