Personal Life coaching
Life has a way of throwing obstacles - and opportunities - at us and sometimes it's difficult to tell one from the other. I love helping my clients work through how to hurdle the things that are getting in their way in order to grab the positive future they want.
​
As a Personal Life Coach, I’m aware that people bring their whole selves to my sessions. Although they might contact me with a specific area that needs development or clarity, as a coach my skills allow me to identify if it’s necessary to consider wider elements of their life too. Perhaps their work life, relationships or even their current health.
​
Using Performance Coaching and Neuro Linguistic Programming (NLP) skills, I can help you pinpoint exactly what you want to achieve, and guide and support you as you move towards your goal. As a coach I’m not here to tell you what to do, my skills allow me to listen to you and identify exactly the right approach to help you find the answer you need. Once you’ve identified that, our sessions guide and support you towards your goals. Helping you to achieve the change you’re seeking.
​
My coaching style is relaxed and friendly and no two session plans are the same. I tailor my approach to you and your specific situation. As a personal life coach, I know the importance of treating everyone as an individual.
​
Utilise A Personal Life Coach
It's often the case that I hear from people who know that they need some type of change to their current way of life but have no idea what. My ‘Life MOT’s’ allow me to use my coaching skills to consider all areas of your life and identify where the improvement opportunities are. I’ve seen people achieve great results from this initial lack of clarity in their life, and it’s always a privilege to help these people build the confidence to achieve the change they’ve identified.
​
In order to achieve maximum success, I like to work with a client in bundles of three sessions. This allows us to break a larger change into small goals so that change can be experienced as soon as possible.
​
I'd love to help you with some Personal Life Coaching - if you’d like to chat through further please either call or email, or click the button below, to schedule a free initial chat.
​
​
​
​
Tailored to you
I build a personalised package of care that enables your cast member to perform when you need them.
An experienced guide
I will work with your cast member on-set and off-set, ensuring you can have confidence in meeting shooting schedules and deadlines.
Bespoke wellbeing support
Person Centred Care
The poor health of a cast member can affect the success of your production – but there is a solution. I provide wellbeing services to Film and TV production companies who want to support a cast member through a health-related challenge. I can offer:
short-term support to a cast member who's experiencing an acute health challenge (viral infection, post-operative recovery, or physical injury). Working alongside their primary medical provider I can support a positive recovery, minimising the impact on your shooting schedule and production
long-term support to talent diagnosed with a chronic health challenge (long covid, ME/CFS, fibromyalgia, diabetes, etc). I can provide expert advice on adjustments they can make, ensuring they're ready to perform when you need them
I get it. I understand exactly how you feel, because I’ve been there too. And I’ve come out of the other side. I was diagnosed with ME/CFS in 2010. No-one understood what I was going through or how to help me cope.
That’s why I set up Pamela Rose Coaching. I now lead clients, from the point of despair to getting back on their feet and learning how to cope with daily life again.
How I help
I offer a whole-person approach to wellbeing, providing a truly tailored plan to aid their recovery. This can include:
-
Personalised health and coaching advice
-
Guidance on catering and nutrition
-
24/7 support during production
As well as physical support, I can help your cast member deal with emotional challenges, giving them the confidence needed to perform.
I support production companies in managing the challenges of shooting with a cast member experiencing a health issue, including:
-
Shaping and influencing plans at pre-production
-
Developing achieveable and realistic shooting schedules
-
Location-based research to ensure suitability
My help can safeguard your production, limiting disruption and preventing costly shooting delays.
How I work
Each individual experiences unique challenges, which is why everything is tailored around the individual.
This can include virtual help (via phone or video platforms such as Zoom and Facetime), in-person support, or a blend of both. During production, I can be present 24/7 on-set, including travelling to locations worldwide.
The privacy of my clients is my priority, and discretion is guaranteed. I can provide details of talent and productions I have worked with on request.
3 steps to protecting your production
1
Arrange a confidential chat to discuss healthcare challenges
2
I meet your cast member and identify a package of support
3
Review and agree to my proposal, and I can begin to help immediately
Please get in touch if you recognise that I'm the investment that can save your shoot.